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POWER DIET eBOOK!


Drop pounds, Boost Metabolism and get in the best shape of your life!

You'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Michael went from being overweight and sick in his twenties to maintaining a 50-pound weight loss!


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Diet & Exercise Plan


A healthy body is a happy body! It’s no surprise that when you stay active and maintain a healthy diet, you naturally look and feel great. The best part about making the transition to a healthy, steady diet is that you will feel more energized.  Download our FREE ebook today to stay motivated and stay fit for a healthier lifestyle.


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7-Minute Workout


The 7-Minute Workout is based on the article published in American College of Sports Medicine. It features 12 exercises deploying only body weight, a wall and a chair.   With the help of Fit Tea Detox and recipes provided in the Power Diet eBook, this is a simple and easy way to kickstart your fitness journey in the privacy of your own home!