Fit Tea Diet
TRANSFORM YOUR LIFE with the Fit Tea Diet.
WHAT IS THE FIT TEA DIET?
We have all been brought up to believe that we should never skip breakfast, but it is time to stop believing tales that were past down from generation to generation. If you have been filling up every morning for years and you are struggling to lose weight then it could well be it's that first meal of the day that's the problem for you.
To understand how FitTea Diet leads to fat loss we first need to understand the difference between the Fed State and the Fasted State.
Your body is in the Fed State when it is digesting and absorbing food. Typically, the Fed State starts when you begin eating and lasts for three to five hours as your body digests and absorbs the food you just ate. When you are in the Fed State, it’s very hard for your body to burn fat because your insulin levels are high.
The Fasted State is a state when your body isn’t processing a meal. When you’re in the Fasted State your body can burn fat that has been inaccessible during the fed state.
Because we don’t enter the fasted state until 12 hours after our last meal, it’s rare that our bodies are in this fat burning state. If you eat dinner at 8pm and any food at 8am, your body will never enter the Fasted State. Which means it is never naturally burning fat.
HOW DOES THE FIT TEA DIET HELP?
With the Fit Tea Diet, you eat your recommended calories in a smaller time frame allowing your body to burn stored calories during the fasting hours.
It’s a pattern of eating that reduces your eating window each day to about 8 hours and taking in 0 calories for 16 hours during the fasting hours.
Fit Tea is used to help curb appetite and put a pep in your step during the fasting hours.
WHAT ARE THE BENEFITS?
WHAT CAN I CONSUME DURING THE FAST?