It's summertime and while many people are taking vacations, others are looking for ways to detox their body. One way is with tea! This blog post will teach you how to make different types of tea that can help to cleanse your system. We'll also go over some other things you can do this summer (and all year round) in order to stay healthy!
1. Drink Green tea
Green tea is a great, healthy drink that will help you feel refreshed and alert. It can also promote weight loss by boosting your metabolism! One of the easiest green teas to make is called greentea, which combines steamed milk with fresh brewed green tea. You'll want to add honey or sugar because plain varieties are bitter tasting. Green Tea is good for you because it contains antioxidants that can help prevent heart disease, cancer and other diseases.
Green Tea Egcg helps you burn fat by boosting your metabolism You can also drink green tea because it's loaded with EGCg, a powerful antioxidant that boosts fat burning. Studies have shown that green tea extract can increase fat burning by up to 90 percent! Start your detox this summer with healthy drinks like green tea. If you're looking for a way to detox this summer, look no further than drinking healthy beverages like Green Tea.
2. Drink Rooibos
Rooibos is a tea native to South Africa made from plants called "Aspalathus linearis." It's often served with milk which gives it the appearance of being red in color. This type of tea is good for skin because it contains minerals that can help reduce puffiness around your eyes and combat the signs of aging.
Rooibos tea is caffeine free but there are other varieties available with small amounts of caffeine added which make them a great alternative to coffee!
3. Drink Yerba Mate
Yerba mate has been drunk by indigenous people. Yerba mate is good for you because e it contains plenty of vitamins and minerals that can help your body stay healthy.
Yerba mate is high in caffeine, although the amount varies depending on how it's brewed or what kind you drink. For this reason, yerba mate should be avoided by people who are sensitive to caffeine with heart conditions or anxiety disorders.
It also has a higher level of acidity than other types of tea which many prefer since they find black tea too bitter for their taste buds! Yerba Mate is great if you need an energy boost as well because studies have shown its ability to increase mental alertness and reduce fatigue.
4. Drink oolong tea
if you're trying to lose weight, because of its ability to suppress your appetite. It's also full of antioxidants that can help with cell damage and reduce the risk for cancer! If you drink tea regularly then it boosts your metabolism which in turn helps burn more calories. Plus there are plenty of health benefits like lowering cholesterol levels and reducing blood pressure too.
However if you want a detox boost this summer, matcha is what you should be drinking! Matcha contains an amino acid called L-theanine which has been shown to promote relaxation without causing drowsiness or fatigue so its perfect before bedtime as well as throughout the day when feeling stressed out.
It doesn't have any caffeine either making it great for anyone sensitive
5. Drink FitTea
FitTea is the perfect solution to help you feel your best. Our clinically proven formula is designed to cleanse your digestive system and decrease water retention while reducing bloating. It’s made from organic plants meant to naturally detoxify your body, rich in antioxidants, and loaded with green tea extract! You can enjoy a cup of our Detox Tea every day for 30 days or try it in capsule form for an easy way to get started on a healthy lifestyle today.
We know that feeling when you’re bloated and tired of feeling like crap all the time. That’s why we created FitTea – so you can finally start living life again without being bogged down by bloaty weight gain, fatigue, headaches, skin problems or any other symptoms related to poor health. Get ready for more energy than ever before with our capsules – they are just what you need!
The More You Know: Detoxing Your Body This Summer - Tea Time Is Important! You might not realize it, but the summer season is one of the most important times to detox your body. Here are a few steps you can take to get started:
-Add green tea extract as part of your day! You can enjoy a cup every day for 30 days or try FitTea in capsule form and be on track with our healthy lifestyle today.
-Don't forget about water! Make sure you stay hydrated throughout each day - this will help flush toxins out of your system and keep cravings at bay.
-Take care not to overeat during this time period since food takes longer to digest when we're working up those pesky heat waves. This may lead to excess weight gain that won't come off once autumn rolls.