For several years now, detoxing has been a popular type of fad dieting. Every few months, word spreads about some new drink concoction, sometimes a commercial product and sometimes a mixture of unusual ingredients, that will not only cleanse the body, but will also help the user lose weight. In nearly all of these cases, the detoxing drink does more harm than good.
While one fad detox after another appear before eventually crashing and burning Fit Tea and other teas have quietly been improving the lives of people who use them as a key component of a healthy detox program.
Now celebrities are starting to jump on the detox wagon and are so happy with the results they’re creating Fit Tea reviews that are proving to be a huge inspiration to others.
Amber Rose is one celebrity who uses a detox tea to keep her body slender and healthy. She does this both by making sure she drinks plenty of the tea, and also making healthy food choices.
Khloe Kardashian recently tweeted a Fit Tea review that states she uses that specific brand of detox tea because it provides the energy she needs to get through her work out sessions and it’s also her go to drink when she needs an afternoon pick me up.
Other celebrities that have commented about their love of detox tea programs include Hilary Duff, Christina Milian, Kendall Jenner, Jamie Lynn Spears, Kourtney Kardashian, and more.
If you’ve read Fit Tea reviews and think it’s just the thing for you to use to cleanse your body of free radicals and to help you lose weight, there are a few things you have to keep in mind.
Just because you’re using Fit Tea, it doesn’t mean you get to skip going to the gym or taking a walk around the block each evening. You still require the exercise. Not only will the regular workouts help keep you toned and looking good, but the sweat you generate during the work out sessions also serves to cleanse your system, making your detox tea even more effective. The good news is that almost as soon as you start to use Fit Tea, you’ll notice an increase in your energy levels so getting the exercise you need won’t feel like a hardship.
The ineffective, health damaging detoxes suggest you skip food so that the drink has an opportunity to really cleanse the toxins from your body, but going without food for an extended period of time is never a good idea and you’ll quickly become irritable and sluggish. When you opt to use a Fit Tea detox, you should plan on eating regular, healthy meals, including breakfast. The key is to make healthy food choices and to eat smaller portions more frequently during the day.
You can choose how long you want to detox. There is a Fit Tea detox program that runs for 14 days, and another that runs for 28 days.