Fitness

Is a Fit Tea Detox a Good Idea?

Is a Fit Tea Detox a Good Idea?

  Every time you turn on a celebrity news program it seems like a pretty young starlet is raving about how they used some sort of detox drink to slim down for a role. They usually make it sound as if that was the only thing they drank, which might be the case. The problem is that most of these trendy detox drinks aren’t nearly as healthy as their celebrity spokespeople would like to believe, and they seldom generate the promised results. However, there are exceptions, and Fit Tea detox happens to be one of them.The main reason that people...

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Four Foods to Add to your Weight Loss Diet Plan When you Have High Cholesterol

Four Foods to Add to your Weight Loss Diet Plan When you Have High Cholesterol

When your doctor issues the order that you need to stick to a low cholesterol diet or else suffer some pretty serious health risks, including diabetes and heart failure, it’s easy to think that your whole world is about to come to an end and that you’ll never be able to enjoy food again.While it’s true that you’re going to have to make some change to your diet, and that may include giving up a few of your favorite foods, it doesn’t mean you're doomed to spend the rest of your life eating the same boring foods day in and...

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Is Green Tea Good for Weight Loss?

Is Green Tea Good for Weight Loss?

When you hear about green tea you might ask yourself if green tea is good for weight loss. The answer to that question is that yes, it is good for weight loss. While that is true you must remember that this will work differently for everyone. The same is true no matter what diet plan you decide to use. What works for someone you know might not work for you. Green tea is good for weight loss because it has caffeine in it. This is a stimulant that will give you energy. You may find that you are going to...

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Tips to Get You Started on Your Quest to Diet for Weight Loss

Tips to Get You Started on Your Quest to Diet for Weight Loss

Tips to Get You Started on Your Quest to Diet for Weight Loss There are very few people in first world countries who don’t have at least one point of their life where they feel they should lose a few pounds. Although most people choose to lose weight because they think they look better when they’re lighter, the decision is also good for their health. Shedding just ten pounds decreases the odds of developing chronic health problems, decreases sleep apnea, eases joint pain, and usually means you’ll have more energy. The challenge that most people face when they decide that...

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Understanding How Green Tea for Weight Loss Works

Understanding How Green Tea for Weight Loss Works

Understanding How Green Tea for Weight Loss Works If there is a healthier drink anywhere in the world than green tea, no one knows about it. It’s truly amazing how many different ways green tea improves your health. Not only is it chock full of all sorts of substances and antioxidants that will improve your health, it can also boost your metabolism, burn calories, and even help you shed those few pesky pounds that keep your jeans from fitting properly. Here’s how green tea for weight loss works. When you add just a little bit of green tea to water,...

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